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Low Carb Connoisseur Recipe Exchange recent discussions

Recent Discussions in Low Carb Connoisseur Recipe Exchange


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  1. "Kettle" nuts
    I love the taste of kettle corn, but popcorn is way too carby for me, so I made these as a substitute "Kettle" nuts 1 cup pecan halves 1 tbsp butter 1/4 tsp...
    - Mon, 20 May 2013 00:21:33 GMT
  2. Re: That's Low Carb? is back in the Lending Library, and will be fre
    Tuesday the 21st! That always fakes me out. The calendar they have on the KDP site is a Monday thru Sunday layout, instead of a Sunday thru Saturday. It...
    - Fri, 17 May 2013 23:45:07 GMT
  3. Re: That's Low Carb? is back in the Lending Library, and will be fre
    Monday the 20th or Tuesday the 21st? ... From: Sharon W To: low-carb-recipe-exchange@yahoogroups.com Sent: Friday, May 17, 2013 11:54 AM Subject: Recipe...
    - Fri, 17 May 2013 23:09:06 GMT
  4. That's Low Carb? is back in the Lending Library, and will be free on
    I was so frustrated by google books, that I took the book out and put it back into the amazon program. As a result, it is available to borrow again in the...
    - Fri, 17 May 2013 18:54:41 GMT
  5. Re: increasing fat to protein ration
    It makes sense - if we were literally starving, the liver would begin to convert our muscles (protein) into energy. Kimberly Sent from my iPhone ... [Non-text...
    - Tue, 14 May 2013 19:11:09 GMT
  6. Re: increasing fat to protein ration
    I guess I knew that higher fat made more weight loss. At least I low carb land, which is where I live. I didn't know to lower protein also. What a wonderful...
    - Tue, 14 May 2013 13:19:22 GMT
  7. Re: increasing fat to protein ration
    ... Try changing your protein/fat ratio. It isn't that difficult. Add an extra dollop of butter to those veggies...get liberal with the mayo. Reduce the...
    - Tue, 14 May 2013 00:21:02 GMT
  8. Re: increasing fat to protein ration
    Hi there...   I believe that this may be what is happening to me.  I no longer lose on hi-protein/lo-carb eating unless it is very lean & lowish calories...
    - Mon, 13 May 2013 23:37:15 GMT
  9. Re: increasing fat to protein ration
    Yes, interesting. Kimberly Sent from my iPhone ... [Non-text portions of this message have been removed]...
    - Mon, 13 May 2013 23:24:33 GMT
  10. Re: increasing fat to protein ration
    Wow, great information.....thanks for sharing. Jane in WI ________________________________ From: Sharon W <sbwertz@...> To:...
    - Mon, 13 May 2013 23:06:59 GMT
  11. A Thai Cookbook I Recommend
    I haven't posted for a number of years, since I went off this diet and got fat. Now I'm back. I am a cookbook collector and it entered my mind to recommend a...
    - Mon, 13 May 2013 22:20:08 GMT
  12. increasing fat to protein ration
    I've been having some blood sugar problems lately, and been gaining some weight. I did some research and discovered that after many years of being on a low...
    - Mon, 13 May 2013 22:08:20 GMT
  13. southwest breakfast wrap
    5 eggs 1/2 tsp salt or 1 tbsp Puloku mushroom seasoning 2 strips cooked bacon 4 tbsp guacamole or 1 small avocado 2 tbsp sour cream 2 tbsp salsa 1 tbsp green...
    - Mon, 13 May 2013 14:42:29 GMT
  14. Interesting study on low carb diets
    This is the first time I have ever seen a reputable body (in this case the National Institute of Health) say that there is no clear requirement for...
    - Sun, 12 May 2013 03:19:26 GMT
  15. Re: Ham, Swiss and bacon wrap correction...
    ... Ham, Swiss and bacon wrap 2 large low carb tortillas 1 cup salad greens (I used spring mix) 2 slices cooked thick sliced bacon (or 4 slices thin bacon) 6...
    - Thu, 09 May 2013 19:23:27 GMT